“A champion shows who he is by what he does when he’s tested. When a person gets up and says ‘I can still do it’, he’s a champion.”
– Evander Holyfield
Round One offers several group classes a week. Our trainers work with the group to improve fitness and boxing technique.
The classes involve a mix of skipping, heavy bag, speed ball, floor to ceiling, pad work and mixed punching combinations that will get you moving, punching and sweating like a boxer.