Boxing Classes

“A champion shows who he is by what he does when he’s tested. When a person gets up and says ‘I can still do it’, he’s a champion.”
- Evander Holyfield

Round One offers several group classes a week. Our trainers work with the group to improve fitness and boxing technique.

The classes involve a mix of skipping, heavy bag, speed ball, floor to ceiling, pad work and mixed punching combinations that will get you moving, punching and sweating like a boxer.

Classes cost $10 per person and are held every Tuesday and Thursday night from 6pm to 7pm. Call the gym if you would like any further information.

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